Group Fitness offers the campus community opportunities to experience well-run fitness programs that are fun, challenging, and safe! The Office of Recreation Services believes fitness should be rewarding and enjoyable! Our Group Fitness instructors are nationally certified and equipped to assist each and every participant that walks through the studio door.

We offer a variety of classes throughout the week that range from strength, step, high intensity to cycling, yoga, and power pilates! Enjoy the atmosphere of a group led class certain to motivate and encourage you to give the extra push to the end.

Classes are scheduled 45 - 60 minutes in duration, Monday - Friday throughout the fall and spring semesters.

Information


Group Fitness Schedule

All of the classes are FREE and ALL levels of experience and physical activity are welcome to participate. Each instructor will gear the class according to your present fitness level. Check out our schedule and see what classes can work for you!

View or print the current schedule

Group Fitness Schedule

Group Fitness Descriptions

Looking for a particular type of class? Are you curious about what each class entails? Check out our Group Fitness descriptions and see if there is a class that's right for you! Every instructor is qualified to adjust the class format to suit the needs of beginner, intermediate, and advanced participants. We welcome ALL LEVELS of group fitness enthusiasts to attend!

Group Fitness Descriptions
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