All of the classes are FREE and ALL levels of experience and physical activity are welcome to participate. Each instructor will gear the class according to your present fitness level. Check out our schedule and see what classes can work for you!
View or print the current scheduleGroup Fitness Schedule
Looking for a particular type of class? Are you curious about what each class entails? Check out our Group Fitness descriptions and see if there is a class that's right for you! Every instructor is qualified to adjust the class format to suit the needs of beginner, intermediate, and advanced participants. We welcome ALL LEVELS of group fitness enthusiasts to attend!Group Fitness Descriptions
Looking for more information about fitness? A wealth of information is available on the Internet. Below are some of the best websites concerning fitness- and/or workout-related information, as well as medical information important to good health.Fitness and Wellness Related Sites