Self-help refers to the act of helping or improving oneself. There are many different ways in engage in self-help activities; different people respond to different activities in different ways. In addition to taking advantage of the many support services at Bucknell below are ideas about how to include self-care in your life.

*Please Note: The web sites and mobile applications are provided for your convenience. The Counseling and Student Development Center cannot guarantee that the information contained on these sites will be useful or accurate. The apps are not the Counseling and Student Development Center's products and inclusion on the list does not assume support of all content and/or information.

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