Group Fitness Schedule
All of the classes are FREE and ALL levels of experience and physical activity are welcome to participate. Each instructor will gear the class according to your present fitness level. Check out our schedule and see what classes can work for you!
August 26 - December 8
Printable Version
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|---|---|---|---|---|---|
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7:00 am - 8:00 am |
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SPINNING Sarah |
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8:00 am - 9:00 am |
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STEP Michelle |
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STEP Michelle |
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9:00 am - 10:00 am |
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CARDIO PUMP Amy Jo |
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CARDIO PUMP Amy |
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12:00 pm - 1:00 pm |
H.I.T.
H20 FITNESS ** Donna |
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H.I.T.
H20 FITNESS ** Donna |
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H.I.T. |
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4:00 pm - 5:00 pm |
Zumba Grace |
POWER VINYASA Yoga Morgan |
Zumba Grace |
POWER VINYASA Yoga Morgan |
POWER VINYASA Yoga Morgan
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5:00 pm - 6:00 pm |
YOGA Andrea |
KICKBOXING Stephen |
YOGA Andrea |
KICKBOXING Stephen |
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6:00 pm - 7:00 pm |
Spinning Sarah |
POWER PILATES Andrea |
Spinning Sarah |
Printable Version
*** H20 Fitness Classes Begin August 31, 2009
All classes take place in the Aerobics Studio located on the 2nd floor of the Gerhard Fieldhouse, KLARC. H2O Fitness takes place in Kinney Natatorium, KLARC.
