Wellness Activities and Events
Be on the lookout for your Bison BINGO cards. Challenge yourself and your colleagues for a chance to win prizes, try something new, and most of all, have FUN!
Personal Enrichment Week
It is going to be a busy summer, with people coming and going, moving offices, etc. But, never fear, planning for Personal Enrichment Week will soon begin. If you have ideas for a presentation you would like to see included in this year’s event, please send them to Lisa Adams-Verge. And, if you have a skill or craft you would like to share with others, please volunteer to host a session.
Staff Art Show
Are you crafty? An artist? Do you have a hobby? If you enjoy working with yarn, wood, metal, glass, clay or paint, then consider submitting your work to the Staff Art Show. If you enter the Staff Art Show, your creative works will be on display in the Bertrand Library.
Are you ready to walk, jog, run, roller blade, etc. in the third annual Bison Stampede? Get your walking/running shoes on and start training now! If you have never run a 5k, and are interested in giving it a try, stay tuned for a “couch to 5k” training opportunity. Run your first 5k as a group!
Fac/Staff Fitness Classes
Recreation Services now offers fitness classes geared to Bucknell faculty and staff. Available in the spring and fall semesters, these classes includes offerings like:
- FAC/STAFF ONLY SPINNING A great cardio workout without the impact. Sessions will include climbs, intervals, and music to keep things interesting. You don't need to own a bike to enjoy spinning. Open to all fitness levels
- FAC/STAFF ONLY TABATA A high intensity interval workout, of exercises performed for 8 rounds of 20 seconds of work and 10 seconds of recovery. This is a 45 minute class with upbeat music guaranteed to make you sweat! All levels welcome, modifications can be made.
- FAC/STAFF ONLY ZUMBA An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness- class. This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. NO DANCE EXPERIENCE NEEDED!