Counseling & Student Development Center staff is available to present lectures, workshops, and programs to your group, organization, or class. Our staff members possess expertise in mental health and developmental issues for college populations and are knowledgeable to address a wide variety of topics. We will collaborate with you to tailor our presentations to meet the needs of your group, organization, or class.

If you are interested in scheduling an outreach program, please contact us. The CSDC will partner with you to determine your program needs and the best way to meet those objectives. To ensure that our staff has adequate time to prepare your presentation, please make all program requests at least 2 weeks in advance of the proposed program date.

For Students: Spring Semester Workshops

Drop In Workshops flyerDrop In Workshops (pdf)
Tuesdays, noon - 1 p.m. from Feb. 4 - April 28 in 113 Taylor Hall
Thursdays, noon - 1 p.m. from Feb. 2 - April 26 in 113 Taylor Hall

Topics include:

  • Mindfulness
  • Emotional Regulation
  • Distress Tolerance
  • Interpersonal Effectiveness
  • The Paradox of Perfectionism
  • Stress Management Techniques
  • Thinking Gone Wrong
  • Stress and Appetite: Is there a real connection?
  • Stress Isn't Sexy

Spring Semester 4-Week Mindfulness Class

Koru Mindfulness class flyer Koru Mindfulness Class  (pdf)
Section 1: Jan. 28 - Feb. 18, 2:30 - 3:45 p.m.
Section 2: Feb 3. - 24, 5 - 6:15 p.m.
Section 3: Feb. 11 - March 3, 5 - 6:15 p.m.

Call the CSDC at 570-577-1604 to register.

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